Single-Serving Strawberry Cheesecake
MACRO-VERIFIED 24G PROTEIN

SINGLE-SERVING STRAWBERRY CHEESECAKE
(MACRO-VERIFIED)

Protein

24G

Calories

200

Prep Time

10M

Bake Time

20M

This fresh and fruity single-serving-peanut-butter-cheesecake.html" class="text-brand-600 hover:text-brand-700 font-semibold" title="Single-Serving Peanut Butter Cheesecake">single-serving strawberry cheesecake is a guilt-free indulgence packed with 24 grams of high-quality protein per serving, making it an ideal treat for post-workout recovery or a satisfying snack to fuel your day. The smooth, creamy texture of the cheesecake melts in your mouth, balanced by the vibrant burst of juicy strawberries on top, creating a delightful harmony of sweetness and tang. With its light, no-bake formulation and wholesome ingredients, this dessert offers a satisfying balance of macros—low in calories but rich in protein—perfect for those mindful of their diet. You can enjoy this delicious treat as a quick, nutritious dessert after your gym session or as a meal prep option to keep handy throughout the week. For dietary flexibility, it can easily be made gluten-free by using gluten-free graham crackers or crushed nuts for the crust, and vegan substitutions like plant-based cream cheese and agar agar can make it entirely dairy-free and vegan. To achieve the best results, use fresh, ripe strawberries and chill the cheesecake thoroughly before serving to ensure a firm, creamy consistency that’s irresistible. Whether you’re craving a healthy dessert or a protein-packed snack, this strawberry cheesecake hits all the right notes—refreshing, satisfying, and nourishing. All nutrition data is verified using USDA FoodData Central for accuracy.

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INGREDIENTS

ingredient(s) swapped

Nutrition Facts

Updated with substitutions

1 servings per recipe

Serving size

1 cheesecake

Amount per serving

Calories

200

% Daily Value*

Total Fat 9g

12%

Total Carbohydrate 14g

5%

Dietary Fiber 2g

7%

Total Sugars 7g

Protein 24g

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Verified using USDA FoodData Central

INSTRUCTIONS

1

In a small bowl, mix all ingredients until smooth and creamy.

2

Refrigerate for at least 30 minutes to firm up.

3

Top with a fresh strawberry slice.

4

Enjoy your single-serving protein cheesecake.

5

Try with other berries like raspberries or blueberries.

6

This can be stored in the refrigerator for up to 2 days.

TROUBLESHOOTING

My cheesecakes are too dry

Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.

They didn't rise properly

Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.

The texture is rubbery

This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.

SUBSTITUTIONS

Original Substitute Notes
Whey Protein Casein, Plant Blend May need +10ml liquid
Greek Yogurt Cottage Cheese, Skyr Blend smooth first
Egg Whites Flax Egg, Aquafaba For vegan option
Oat Flour Almond Flour, Coconut Flour Coconut: use 1/3 amount

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