GLUTEN-FREE ALMOND CRUST PROTEIN CHEESECAKE
(MACRO-VERIFIED)
Protein
18G
Calories
245
Prep Time
20M
Bake Time
50M
This creamy, dreamy protein cheesecake features a naturally gluten-free almond flour crust that provides a satisfyingly nutty crunch with every bite. Packed with 18 grams of high-quality protein per serving, it’s an ideal treat to support your muscle recovery or keep you energized throughout the day, all while fitting seamlessly into a balanced diet. The velvety filling offers a rich, indulgent flavor that melts in your mouth, complemented by a subtle sweetness and a hint of vanilla, making each forkful truly irresistible. Its smooth, dense texture makes it perfect as a post-workout dessert or a satisfying snack when you crave something sweet without the guilt. For added flexibility, this recipe can easily be adapted to vegan diets by swapping traditional dairy ingredients with plant-based alternatives. To achieve the best results, ensure your cream cheese is softened and blend the filling thoroughly for a silky, lump-free consistency. Chill the cheesecake thoroughly before serving to allow the flavors to meld beautifully—it's a great make-ahead option for meal prep or entertaining guests. Whether enjoyed as a nourishing treat after a workout or as a wholesome dessert at your next gathering, this cheesecake proves that indulgence and nutrition can go hand in hand. All nutrition data is verified using USDA FoodData Central for accuracy.
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Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
ingredient(s) swapped
Hydration adjustment: ml liquid
-
Originally:
Swap with:
Nutrition Change (per serving):
Nutrition Facts
Updated with substitutions
12 servings per recipe
Serving size
1 cheesecake
Amount per serving
Calories
245
Total Fat 16g
21%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 8g
Protein 18g
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Verified using USDA FoodData Central
INSTRUCTIONS
Mix almond flour, melted butter, and sweetener. Press into the bottom of a 9-inch springform pan. Bake at 175°C (350°F) for 10 minutes.
Beat cream cheese until smooth. Add protein powder, Greek yogurt, sweetener, and vanilla. Mix until combined.
Add eggs one at a time, mixing on low speed after each. Stir in lemon zest.
Pour filling over crust. Bake at 160°C (325°F) for 45-50 minutes until edges are set but center jiggles slightly.
Turn off oven, crack door, and let cheesecake cool for 1 hour. Refrigerate for at least 4 hours before serving.
TROUBLESHOOTING
My cheesecakes are too dry
Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.
They didn't rise properly
Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.
The texture is rubbery
This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.
SUBSTITUTIONS
| Original | Substitute | Notes |
|---|---|---|
| Whey Protein | Casein, Plant Blend | May need +10ml liquid |
| Greek Yogurt | Cottage Cheese, Skyr | Blend smooth first |
| Egg Whites | Flax Egg, Aquafaba | For vegan option |
| Oat Flour | Almond Flour, Coconut Flour | Coconut: use 1/3 amount |
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