DAIRY-FREE CASHEW PROTEIN CHEESECAKE
(MACRO-VERIFIED)
Protein
12G
Calories
210
Prep Time
30M
Bake Time
20M
This luscious no-bake-chocolate-cheesecake.html" class="text-brand-600 hover:text-brand-700 font-semibold" title="No-Bake Chocolate Cheesecake">no-bake cheesecake made entirely from cashews and coconut cream is a dairy-free delight that’s impossibly creamy and satisfying. Packed with 12 grams of plant-based protein per serving, it’s a perfect choice for post-workout recovery or a nourishing snack that fuels your muscles. The velvety texture melts in your mouth with a subtle sweetness and rich coconut undertones, offering a decadently smooth bite that feels indulgent yet wholesome. Thanks to the wholesome cashews, this cheesecake provides healthy fats and fiber, making it a nutrient-dense treat that supports your overall wellness. It’s versatile enough to enjoy as a dessert after dinner or as a meal prep option to keep in the fridge for quick, satisfying bites throughout the week. For those with dietary restrictions, it’s naturally gluten-free and can be easily adapted to vegan preferences by using agave or maple syrup instead of honey. To achieve the best results, soak the cashews thoroughly to ensure a silky, creamy consistency, and blend until ultra-smooth. Whether you’re looking for a protein boost or a dairy-free indulgence, this cheesecake hits all the right notes—rich, creamy, and irresistibly good. All nutrition data is verified using USDA FoodData Central for accuracy.
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Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
ingredient(s) swapped
Hydration adjustment: ml liquid
-
Originally:
Swap with:
Nutrition Change (per serving):
Nutrition Facts
Updated with substitutions
12 servings per recipe
Serving size
1 cheesecake
Amount per serving
Calories
210
Total Fat 14g
18%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 12g
24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Verified using USDA FoodData Central
INSTRUCTIONS
Process almonds until fine crumbs. Add dates, coconut oil, and salt. Process until sticky. Press into a 9-inch springform pan.
Drain cashews. Add to a high-speed blender with coconut cream, protein powder, maple syrup, lemon juice, and vanilla. Blend until silky smooth.
With blender running, stream in melted coconut oil until fully incorporated.
Pour filling over crust and smooth the top. Freeze for at least 4 hours or overnight.
Remove from freezer 20-30 minutes before serving. Store leftovers in the freezer.
TROUBLESHOOTING
My cheesecakes are too dry
Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.
They didn't rise properly
Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.
The texture is rubbery
This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.
SUBSTITUTIONS
| Original | Substitute | Notes |
|---|---|---|
| Whey Protein | Casein, Plant Blend | May need +10ml liquid |
| Greek Yogurt | Cottage Cheese, Skyr | Blend smooth first |
| Egg Whites | Flax Egg, Aquafaba | For vegan option |
| Oat Flour | Almond Flour, Coconut Flour | Coconut: use 1/3 amount |
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